Weigh In record (no journal entry) for 23 July 2023
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 35.06g | Prot: 114.65g | Carbs: 135.43g.
Breakfast: AXA Musli Berries, ICA Basic Frysta Hallon, Arla Mild Kvarg Vanilj, Kaffe, ICA Bran Flakes Naturell. Dinner: Anamma Vegoschnitzel , Barilla Fusilli, Duc de Coeur Ratatouille. Snacks/Other: ICA Basic Frysta Hallon, Lindahls Kvarg Laktosfri, Lindahls Kvarg Vanilj utan Tillsatt Socker, Risenta Solroskärnor . more...
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Gaining 1.2 kg a Week
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