Weigh In record (no journal entry) for 24 July 2023
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 93.41g | Prot: 92.14g | Carbs: 266.71g.
Breakfast: Bolo de Chocolate, Salgadinho de Festa, Coxinha de Festa. Lunch: São Braz Açaí Puro, Farinha de Mandioca Tradicional do Pará, Aveia em Flocos, Extra Fígado Bovino, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Bife de Fígado, Calabresa, Farinha de Mandioca Tradicional do Pará, São Braz Açaí Puro. more...
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Gaining 0.0 kg a Week
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chiara.20188's Weight History
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