Jimki's Journal, 24 Jul 23

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Weigh In record (no journal entry) for 24 July 2023

42.2 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:

482 kcal

Fat: 2.17g | Prot: 10.90g | Carbs: 59.76g. Breakfast: Bombbar Напиток Безалкогольный Тонизирующий . Lunch: Красное Столовое Вино, Помидоры, Огурец (с Кожурой). more...

1454 kcal

Exercise: Massage - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.6 kg a Week

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Jimki's Weight History

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Jimki's Journal, 24 Jul 23

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Jimki's Weight History