Weigh In record (no journal entry) for 24 July 2023
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 35.59g | Prot: 59.90g | Carbs: 79.10g.
Breakfast: Нескафе Кофе с Молоком без Сахара, ВкусВилл Молоко 3,2%, Nesquik Шарики Дуо. Lunch: The Truffle Омлет с Лисичками, Страчателлой и Трюфелем, Coffee Like Латте (300мл). more...
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Gaining 0.6 kg a Week
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binschtock's Weight History
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