Weigh In record (no journal entry) for 24 July 2023
|
70.8 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 49.39g | Prot: 41.79g | Carbs: 150.95g.
Breakfast: Bananas , Cheribundi Tart Cherry Juice, R.W. Knudsen Family Organic Beet Juice. Lunch: Sonic Corn Dog. Dinner: Minsley Cooked Brown Rice, Schwan's Oven Baked Chicken Breasts. Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendyjoperry's Weight History
|