Weigh In record (no journal entry) for 24 July 2023
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 42.39g | Prot: 101.61g | Carbs: 29.20g.
Breakfast: MyProtein BCAA, Лимон, Имбирь, Carrefour Leche UHT Entera, Кофе, Lidl Queso Chedar . Lunch: Руккола, Лук, Сельдерей, Семена Льна, Свекла Вареная, Цветная Капуста, Куриная Грудка Отварная. Snacks/Other: MyProtein Impact Diet Whey, Carrefour Leche UHT Entera, Кофе. more...
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Gaining 1.9 kg a Week
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Aleksa Rover's Weight History
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