Schön! Ich freue mich 🤗
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 73.04g | Prot: 53.97g | Carbs: 168.81g.
Breakfast: Seeberger Sonnenblumenkerne, Schneekoppe Leinsamen Geschrotet, Alpha Foods Vegan Protein, Hartgekochtes Ei, 3 Bears Pumpkin Spice Porridge. Lunch: Popp Veganer Eifreisalat, Leicht & Cross Knusperbrot Roggen. Dinner: Gurke (mit Schale), REWE Bio Schmand 24% Fett, Buerger Maultaschen Original Schwäbisch. Snacks/Other: K-Classic Nuss-Frucht Mix, Kaufland Bio Karottensaft, Katjes Salzige Heringe, Möhren, Koawach Koawach Pur, Filterkaffee, Your Superfoods Plant Collagen. more...
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Losing 0.3 kg a Week
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Comments
Gratulation für die schöne Zahl 💪😘
25 Jul 23 by member: De Sarah
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25 Jul 23 by member: lu.ay
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