Weigh In record (no journal entry) for 24 July 2023
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 68.77g | Prot: 61.14g | Carbs: 168.98g.
Breakfast: Huevo Revuelto, Lidl Brötchen, Hummus, Café con Leche, REWE Avocado. Lunch: Granini Orange-Mango, Mayonesa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, REWE Kartoffel Wedges, REWE Feine Welt Lachstartar. Dinner: Aldi Milch 3,5%, Crownfield Premium Müsli Früchte & Kerne. more...
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Losing 2.5 kg a Week
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Hajarelfakili's Weight History
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