Weigh In record (no journal entry) for 24 July 2023
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 82.26g | Prot: 185.11g | Carbs: 225.90g.
Breakfast: Algida Fior di Fragola, Alesto Mix di Frutta a Guscio, Petto di Pollo, Carne, Milk Pro High Protein Creme Caramel, Vivi Verde Coop Gallette di Riso, Angus, Scotti Riso Basmati, Lidl Dessert Proteico Vaniglia, Panino con Mortadella. more...
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Gaining 2.1 kg a Week
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domingopoliandri's Weight History
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