Weigh In record (no journal entry) for 24 July 2023
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92.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 3.75g | Prot: 5.18g | Carbs: 44.82g.
Breakfast: Weizenbrötchen, Carolinen Natürliches Mineralwasser Classic. Lunch: Äpfel. Dinner: Weizenbrötchen. more...
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steady weight
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