Weigh In record (no journal entry) for 06 March 2015
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 40.36g | Prot: 97.58g | Carbs: 243.96g.
Breakfast: Café Brasileiro Café com Açúcar, Pão de Leite. Lunch: Sadia Filé de Peito de Frango, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Pescada, Bolinho de Arroz, Bolinho de Bacalhau, Tomates, Pepino (com Casca), Cenouras, Abacaxi. Snacks/Other: Isabela Bolacha Integral, Açúcar, Itambé Leite Desnatado, Banana Prata, Nazinha Sequilhos Sabor Leite, Bolo de Aipim, Bala (Dura), Arcor Bala Butter Toffes, Adria Bolacha Água e Sal, Banana Prata, Mexerica. more...
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1968 kcal
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Exercise:
Cleaning - 1 hour, Showering - 20 minutes, Washing Dishes - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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edilainecarvalho's Weight History
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