Weigh In record (no journal entry) for 24 July 2023
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 11.51g | Prot: 29.01g | Carbs: 92.26g.
Breakfast: Barinoff Сироп Клубника, Кофе Латте, Adrenaline Rush Энергетический Напиток, Bootybar Crunch Coconut Cookies. more...
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Losing 0.2 kg a Week
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