Weigh In record (no journal entry) for 24 July 2023
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78.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 30.04g | Prot: 68.74g | Carbs: 116.13g.
Breakfast: Достаевский Пицца Сырная на Тонком Тесте. Lunch: Ярче Молоко 2,5%, Арбуз. Dinner: Творожная Запеканка с Малиной, Савушкин Продукт Паста Творожная Чизкейк, Творожная Запеканка. more...
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Losing 0.2 kg a Week
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Elena Zira's Weight History
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