Weigh In record (no journal entry) for 24 July 2023
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77.1 kg
Lost so far: 0.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 25.66g | Prot: 78.46g | Carbs: 75.56g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Oats, Tea with Skimmed Milk. Lunch: Soft Boiled Egg, John West No Drain Tuna in Spring Water. Dinner: Tesco Balsamic Vinegar of Modena, Red Onions, Tomatoes, Mushrooms , Spinach , The Fishmonger Sea Bass Fillets . Snacks/Other: Tesco Easy Peeler Satsuma, Sauvignon Blanc Wine . more...
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Gaining 0.1 kg a Week
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Lulukellz's Weight History
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