Weigh In record (no journal entry) for 24 July 2023
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 15.02g | Prot: 10.97g | Carbs: 24.42g.
Breakfast: METRO Chef Беби Шпинат, Огурец (без Кожуры), Яйцо Всмятку, Barilla Соус Песто, Barilla Фетучини. more...
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Losing 0.7 kg a Week
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red.dragon_'s Weight History
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