Weigh In record (no journal entry) for 24 July 2023
|
79.4 kg
Lost so far: 16.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 60.84g | Prot: 103.85g | Carbs: 124.22g.
Breakfast: Salade de Fruits, Lidl Pain de Mie sans Croute, St Hubert Oméga 3, Tradilège Blanc de Dinde Doré au Four. Lunch: Framboises, Myrtilles, Salade de Pommes de Terre, Lidl Émincé de Poulet à la Mexicaine . Dinner: Escalope de Poulet, Auchan Comté. Snacks/Other: Haribo Les Schtroumpfs, Tomates Cerises. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|