Weigh In record (no journal entry) for 24 July 2023
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87.2 kg
Lost so far: 4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 2.85g | Prot: 4.66g | Carbs: 53.58g.
Lunch: Coca-Cola Coca-Cola Zero Sugar. Dinner: Борщ Украинский, Лімо Лід Мультифрукт. Snacks/Other: Krusovice Пиво Темное, Coca-Cola Coca-Cola Zero Sugar. more...
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Gaining 8.4 kg a Week
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qbidx.ff's Weight History
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