Weigh In record (no journal entry) for 19 July 2023
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.50g | Prot: 25.34g | Carbs: 130.30g.
Breakfast: Большевик Барни Вареная Сгущенка. Lunch: Ядрена Копоть Сосиски с Сыром, Доширак Лапша со Вкусом Кимчи. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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alyonochka.b's Weight History
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