alyonochka.b's Journal, 24 Jul 23

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Weigh In record (no journal entry) for 24 July 2023

79.3 kg Lost so far: 10.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:

716 kcal

Fat: 32.25g | Prot: 29.67g | Carbs: 77.98g. Breakfast: Orion Choco-Pie Кокос. Lunch: Зеленый Перец, Eattery Макароны по-Флотски с Индейкой. more...

2237 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

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