Ptitequiche's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
988 kcal Fat: 21.18g | Prot: 65.09g | Carbs: 119.51g.   Lunch: Concombre (Pelé), Auchan Germes de Soja, Endive. Dinner: Régime Dukan Galette de Son d'avoine, Charal Charal Kids, Salade Verte, Rians Faisselle 0%, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Bjorg Galettes de Maïs, Yoplait Panier de Yoplait 0%. more...
1865 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 20 minutes, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.