Weigh In record (no journal entry) for 24 July 2023
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73 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 48.27g | Prot: 64.11g | Carbs: 170.33g.
Breakfast: Bacon, Garlan Kruidenkaas, AH Fruitsalade, Plus Pistolets Wit. Lunch: Bakker Bart Broodje Gezond. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: AH Rode Pitloze Druiven. more...
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Losing 1.8 kg a Week
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maddie123_'s Weight History
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