Weigh In record (no journal entry) for 24 July 2023
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64 kg
Lost so far: 15.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 53.13g | Prot: 56.56g | Carbs: 60.67g.
Breakfast: Kaffe, Alpro Soya Original. Lunch: Scan Grillkorv Tunt Skinn, Vitkål, ICA Olivolja Extra Virgin, Morötter. Dinner: ICA Pommes Frites, Kycklingklubba, Kött och Skinn. more...
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Gaining 1.5 kg a Week
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arvidsmamma's Weight History
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