Weigh In record (no journal entry) for 24 July 2023
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 20.16g | Prot: 22.62g | Carbs: 63.90g.
Breakfast: Harry's Хлеб Тостовый, Вареное Яйцо, Кофе с Молоком и Сахаром, Экомилк Сыр Творожный. Lunch: Красные Вишни. more...
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Gaining 0.7 kg a Week
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Дилярушка's Weight History
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