Weigh In record (no journal entry) for 24 April 2023
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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950 kcal
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Fat: 38.06g | Prot: 45.96g | Carbs: 106.88g.
Breakfast: Old El Paso Tortilla Pockets, Kokt Ägg. Lunch: Garant Kålmix Rödkål & Grönkål, Keso, Old El Paso Tortilla Pockets. Dinner: Gouda eller Edamer Ost, Scan Frukostkorv, Penne. Snacks/Other: Oatly Havredryck, ICA Äppelmos utan Tillsatt Socker, AXA Havregryn , Garant Mikropopcorn. more...
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Losing 0.9 kg a Week
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Ebba-Ebba's Weight History
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