Weigh In record (no journal entry) for 24 July 2023
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.26g | Prot: 37.81g | Carbs: 109.63g.
Breakfast: Помидоры, Омлет, Каша 4 Злака Готовая. Lunch: Суп Лапша. Dinner: Кабачок с Ветчиной, Valio Сметана 42%, Помидоры, Пятерочка Лук Репчатый, Огурец (без Кожуры). Snacks/Other: Магнит Банан, Gold Mine Beer Пиво, Каждый День Цветочный Мед. more...
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Losing 0.9 kg a Week
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alenaDUBR's Weight History
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