Weigh In record (no journal entry) for 06 March 2015
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67.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 54.30g | Prot: 81.62g | Carbs: 190.94g.
Breakfast: SanCor Yogs Light Cereales. Lunch: Papa al Horno (sin Comer la Cáscara), Empanada de Pollo, Milanesa de Pollo al Horno. Dinner: Empanada de Carne, Ilolay Queso Port Salut Light, Lechuga de Hoja Verde, Tomates, Huevo, Granja Iris Granja Iris Salchichas Light, Gallo Oblea de Arroz. Snacks/Other: Citric Jugo de Naranja, Ser Postre Dulce de Leche, Gallo Oblea de Arroz. more...
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1894 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Nrgizado's Weight History
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