Weigh In record (no journal entry) for 24 July 2023
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101.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 77.53g | Prot: 48.80g | Carbs: 102.55g.
Breakfast: Папа Может Колбаса , Пятерочка Хлеб Фермерский. Lunch: Овощное Рагу со Свининой. Dinner: Банан. Snacks/Other: Свитлогорье Сырок Творожный Глазированный в Молочном Шоколаде. more...
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Gaining 0.6 kg a Week
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