Weigh In record (no journal entry) for 24 July 2023
|
94.6 kg
Lost so far: 32.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 29.36g | Prot: 56.43g | Carbs: 26.42g.
Breakfast: Король Сыров Классический, Светаево Масло Сливочное 82,5%, Смак Хлеб Чусовской, Campina Сливки Порционные, Черника, Творог 5%. Snacks/Other: Викинг Протеин. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ ЕлеНочка's Weight History
|