Weigh In record (no journal entry) for 22 January 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2301 kcal
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Fat: 116.37g | Prot: 98.06g | Carbs: 223.45g.
Breakfast: Tacos de Canasta, Bolillo, Chilaquiles. Lunch: Queso Panela, Frijoles Refritos, Limonada, Tostadas, Tinga de Pollo. Dinner: Kellogg's Corn Flakes, Leche Entera, Tinga de Pollo. more...
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