Weigh In record (no journal entry) for 24 July 2023
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54.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 6.06g | Prot: 9.09g | Carbs: 55.36g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk), Telur Rebus, Pisang. more...
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Losing 0.2 kg a Week
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syafiqah aqila's Weight History
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