Weigh In record (no journal entry) for 24 July 2023
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 34.25g | Prot: 8.20g | Carbs: 58.05g.
Lunch: Хайнц Сырный Соус, Макдоналдс Картошка Фри Средняя Порция . Snacks/Other: Свитлогорье Сырок Творожный Глазированный с Какао. more...
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Losing 0.9 kg a Week
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yangel5681's Weight History
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