Weigh In record (no journal entry) for 22 July 2023
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51.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 74.42g | Prot: 30.53g | Carbs: 214.81g.
Breakfast: Nestle Кит Кат (46г), Snickers Сникерс, Meller Ирис в Шоколаде. Lunch: Бабкины Семечки Семечки, Балтика Пиво Безалкогольное Светлое. Dinner: Первая Свежесть Котлеты Куриные с Сыром и Зеленью, Рис. more...
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Gaining 1.1 kg a Week
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Radoss728's Weight History
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