Weigh In record (no journal entry) for 23 July 2023
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66 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 84.07g | Prot: 120.68g | Carbs: 202.50g.
Lunch: Fleischmann Gelatina Zero Açúcares Sabor Cereja, Royal Gelatina Cereja, Mococa Creme de Leite Leve UHT, Fandangos Fandangos Presunto, Músculo Bovino, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Feijão Preto Cozido. Dinner: Coca-Cola Refrigerante Zero, Arcor Chocolate Amargo 70% Cacau, Músculo Bovino Cozido, Farinha de Trigo Integral, Mococa Creme de Leite Leve UHT, Apti Gelatina Zero, Bolo Salgado. more...
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1760 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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LariiSouza22's Weight History
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