Weigh In record (no journal entry) for 23 July 2023
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 16.08g | Prot: 70.86g | Carbs: 86.55g.
Breakfast: Limon Suyu, Domatesler, Nescafe 2'Si 1 Arada, Salatalık (Soyulmuş), Yumurta, Yeşil Biber, Maydanoz. Dinner: Kırmızı Domates, Tavuk Göğüs Eti, Kırmızı Domates, Pirinç Lapası. more...
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Gaining 0.7 kg a Week
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fstkezmesi.'s Weight History
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