Weigh In record (no journal entry) for 20 July 2023
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58.5 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 57.80g | Prot: 38.53g | Carbs: 162.37g.
Breakfast: Полоцкие Хлебцы со Сметаной и Луком, Савушкин Sveza Воздушный Сливочный. Lunch: Рис Вареный, Гродненский Мясокомбинат Мортаделла Новая. Dinner: Кукуруза Вареная. more...
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Losing 2.1 kg a Week
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ioannayanochka's Weight History
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