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83
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83 kg
Lost so far: 4.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 35.91g | Prot: 51.05g | Carbs: 207.11g.
Breakfast: Upit, Bananas , Tea. Lunch: Matki Usal, Baingan Bharta, Moong Dal, Bajra Roti. Dinner: Paneer tikka. Snacks/Other: Guavas , Tea. more...
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Losing 0.7 kg a Week
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ganeshh040's Weight History
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