Weigh In record (no journal entry) for 23 July 2023
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67.4 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.81g | Prot: 42.44g | Carbs: 49.29g.
Breakfast: Лепешка, Крыжовник, Сыр из Козьего Молока. Lunch: Куриная Грудка Отварная, Мистраль Гречка Отварная. more...
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Gaining 0.3 kg a Week
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1980 sveta's Weight History
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