domingopoliandri's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
87.3 kg Lost so far: 6.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
2774 kcal Fat: 97.71g | Prot: 182.85g | Carbs: 287.33g.   Breakfast: Broccoli Cotti (da Surgelati), Wakame Poké Bowl Salmone, Land Fettine Scamorza Affumicata , Pizza Rossa, Petto di Pollo, Carne, Rana Cappelletti Rustici al Crudo, Mulino Bianco Cornetto Vuoto, Alesto Mix di Frutta a Guscio, Ciliegie, Lidl Dessert Proteico Vaniglia. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


domingopoliandri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.