Weigh In record (no journal entry) for 23 July 2023
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 74.43g | Prot: 64.97g | Carbs: 101.86g.
Breakfast: Vici Лосось Слабосоленый, Marketplace Соус Тартар, Яйцо-Пашот, Драники. Lunch: Котлета Говяжья, Картофельное Пюре. Dinner: Чай с Сахаром, Сыр Российский, Каравай Хлеб Тибетский Белый. more...
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Gaining 3.0 kg a Week
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katttch1's Weight History
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