Weigh In record (no journal entry) for 06 March 2015
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69.0 kg
Lost so far: 0.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 31.57g | Prot: 92.56g | Carbs: 120.09g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Wish-Bone Fat Free Italian Dressing, Red Delicious Apples, Wal-Mart Boneless Skinless Chicken Breast, Fresh Express Spinach. Snacks/Other: Safeway Creamy Peanut Butter, Quaker Rice Cakes - Butter Popcorn, Quest smores, Great Value Frozen Whole Strawberries, BodyTech whey tech pro 24 cookies and cream. more...
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steady weight
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hunterrider's Weight History
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