Weigh In record (no journal entry) for 23 July 2023
|
86.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 50.33g | Prot: 55.98g | Carbs: 90.83g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Избенка Молоко Цельное, Самокат Хлопья Овсяные Геркулес Классический. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksandr Fedorenko's Weight History
|