Virginia Rolim's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
68.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
768 kcal Fat: 27.95g | Prot: 72.42g | Carbs: 53.69g.   Breakfast: Elegê Leite em Pó Integral, Quaker Farelo de Aveia, Ovo. Lunch: Peito de Frango, Batata Inglesa Cozida, Carne Moída Refogada, Beterraba Cozida. more...
1370 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Virginia Rolim's Weight History


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