Weigh In record (no journal entry) for 23 July 2023
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 36.40g | Prot: 82.80g | Carbs: 88.46g.
Breakfast: Банан, Нектарины, Агромол Творог 5%. Lunch: Класс Кабачки Гриль, Куриное Филе Жареное без Масла. more...
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Losing 4.9 kg a Week
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svatlani's Weight History
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