Weigh In record (no journal entry) for 23 July 2023
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.70g | Prot: 41.34g | Carbs: 5.50g.
Breakfast: Куриная запеканка. Lunch: Куриная запеканка. more...
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Losing 0.1 kg a Week
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yonagingit's Weight History
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