Weigh In record (no journal entry) for 23 July 2023
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 46.22g | Prot: 59.81g | Carbs: 249.79g.
Breakfast: Alpro Lait d’Amande Grillée Non Sucré, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: N.A! Nature Addicts Energy Balls , Italiamo Bruschetta con Olio d'oliva, Soupe de Légumes. Dinner: Abricots, Pastèque, Bonduelle Légumio en Sauce Courgettes et Olives, Couscous, Agneau Rôti. Snacks/Other: Banane, Delisse Fromage Blanc Saveur Vanille 0%, Abricots, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Losing 0.7 kg a Week
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Sabissem's Weight History
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