Weigh In record (no journal entry) for 23 July 2023
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 22.75g | Prot: 23.25g | Carbs: 17.70g.
Breakfast: Овсяная Каша на Воде. Lunch: Перекресток Котлеты Сюрприз Куриные. more...
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Losing 0.7 kg a Week
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avaria696's Weight History
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