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Although I reached my target weight a while ago (am with Slimming World), I'm now just outside of the lower end after getting weighed this week (and feeling chuffed tbh). In order to not have to pay, I now need to gain a bit . Having come to the conclusion that seeing any loss is what I crave, I don't like this. I'm not complaining and wondered if anyone else has experienced this.
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58.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 36.45g | Prot: 31.43g | Carbs: 206.62g.
Breakfast: Sweet Cherries. Lunch: Butter , Brown Bread, Tesco Baked Beans, Cooked Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Aldi Hash Browns, Tesco Everyday Value Vegetable Sausages. Snacks/Other: Canderel Sugarly, Coffee, Asda Whole Milk. more...
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Losing 0.2 kg a Week
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