Weigh In record (no journal entry) for 23 July 2023
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 28.30g | Prot: 37.08g | Carbs: 28.37g.
Breakfast: Красные Помидоры, Каравай Лепёшка Узбекская с Кунжутом, ВкусВилл Дорадо в Оливковом Масле с Пряностями. more...
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Losing 0.0 kg a Week
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