Weigh In record (no journal entry) for 23 July 2023
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 53.66g | Prot: 80.67g | Carbs: 98.00g.
Breakfast: Печеный Картофель (Съеденый с Кожурой), Жареная или Запеченная Курица. Lunch: Говядина Тушеная. Dinner: Хлебцы Удальцы Хлебцы, Картофель (с Кожурой), Shake Sexx On The Beach. Snacks/Other: Hike Пиво. more...
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Losing 1.4 kg a Week
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red.dragon_'s Weight History
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