Weigh In record (no journal entry) for 23 July 2023
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103.8 kg
Lost so far: 31 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 58.64g | Prot: 163.27g | Carbs: 174.29g.
Breakfast: Solvie Protein Cookies Шоколад, Замороженная Вишня, Геркулес Овсяные Хлопья. Lunch: Solvie Protein Cookies Lemon & Chia Seeds, Славянский Хлеб Хлеб Слобода, Индилайт Ветчина Мраморная, Пятерочка Яблоко Сезонное , Гречка, Индилайт Индейка Духовая. more...
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Gaining 1.4 kg a Week
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miss-indie's Weight History
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